ततो देवं पूजयित्वा तदाकृतिं कुशादिमयीम् अग्रे स्थापयित्वा गुर्वासादितज्ञानोपदेशक्रमेण तां पश्येत् स च मूलाधाराद् उदेत्य प्रसृतसुविततानन्तनाड्यध्वदण्डं वीर्येणाक्रम्य नासागगनपरिगतं विक्षिपन् व्याप्तुम् ईष्टे
Transliteration (IAST)
tato devaṃ pūjayitvā tadākṛtiṃ kuśādimayīm agre sthāpayitvā gurvāsāditajñānopadeśakrameṇa tāṃ paśyet sa ca mūlādhārād udetya prasṛtasuvitatānantanāḍyadhvadaṇḍaṃ vīryeṇākramya nāsāgaganaparigataṃ vikṣipan vyāptum īṣṭe
Then, having worshipped the deity and set before himself an effigy of that soul made of kuśa-grass and the like, by the procedure of the teaching of knowledge received from the guru he should visualize it. And that (vital energy), having risen from the root-support and mounted with potency upon the staff of the path that is the infinite, far-extended channels, reaching the void at the nostrils and projecting forth, is able to pervade.