उद्धरेदात्मनात्मानं नात्मानमवसादयेत् ।
आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥
६-५ ॥
uddharedātmanātmānaṃ nātmānamavasādayet |
ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ ||
6-5 ||
Let one raise the self by the Self; let one not degrade the self; for the Self alone is the friend of the self, and the self alone is the enemy of the self.