Bhagavad Gītā (Kashmirian recension) 6.18

6.18

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥ ६-१८ ॥

yuktāhāravihārasya yuktaceṣṭasya karmasu | yuktasvapnāvabodhasya yogo bhavati duḥkhahā || 6-18 ||

— of one moderate in food and recreation ; — moderate in his effort in actions ; — moderate in sleep and waking ; — yoga becomes the destroyer of sorrow

For one moderate in food and recreation, moderate in his effort in actions, and moderate in sleep and waking, yoga becomes the destroyer of sorrow.

Bhagavad Gītā (Kashmirian recension)6.18