Bhagavad Gītā (Kashmirian recension)· 4.29 / 42

Bhagavad Gītā (Kashmirian recension)4.29

4.29
अपाने जुह्वति प्राणं प्राणेऽपानं तथाऽपरे । प्राणापानगती रुद्ध्वा प्राणायामपरायणाः ॥ ४-२९ ॥
apāne juhvati prāṇaṃ prāṇe'pānaṃ tathā'pare | prāṇāpānagatī ruddhvā prāṇāyāmaparāyaṇāḥ || 4-29 ||
— in the outgoing breath they offer the incoming ; — in the incoming the outgoing, likewise others ; — restraining the courses of the two breaths ; — devoted to breath-control

Some offer the incoming breath in the outgoing, and the outgoing in the incoming, restraining the courses of both, intent upon breath-control.