प्रातर्मध्याह्नसायाह्ने यथादेशे यथाऽसने ।
पूर्ववत् परमब्रह्म ध्यात्वा साधकसत्तमः ॥१०६॥
prātarmadhyāhnasāyāhne yathādeśe yathā'sane |
pūrvavat paramabrahma dhyātvā sādhakasattamaḥ ||106||
At morning, noon, and evening, in a fitting place and on a fitting seat, having meditated as before on the supreme Brahman, the best of aspirants