विहाय निजदेहास्थां सर्वत्रास्मीति भावयन् ।
दृढेन मनसा दृष्ट्या नान्येक्षिण्या सुखी भवेत् ॥१३९॥
vihāya nijadehāsthāṃ sarvatrāsmīti bhāvayan |
dṛḍhena manasā dṛṣṭyā nānyekṣiṇyā sukhī bhavet
anuṣṭubh
Letting go of attachment to one's own body, contemplating 'I am everywhere', with firm mind and a gaze that sees nothing else — one becomes happy.