स्ववदन्यशरीरेऽपि संवित्तिमनुभावयेत् ।
अपेक्षां स्वशरीरस्य त्यक्त्वा व्यापी दिनैर्भवेत् ॥१४२॥
svavad anyaśarīre'pi saṃvittim anubhāvayet |
apekṣāṃ svaśarīrasya tyaktvā vyāpī dinair bhavet
anuṣṭubh
One should feel awareness in another's body as in one's own. Abandoning concern for one's own body, in a few days one becomes all-pervading.